Distraction and Disbelief!

Feb 10

How many things grab for your attention, providing distraction each and every day? From unplanned disruptions to self-imposed distractions around the house or office (think social media scroll or the dirty dishes calling your name).

Distractions can cause you to easily derail and then call into question (disbelieve) your abilities, your dreams and your goals. Many allow distractions so that they don't have to deal with the limiting beliefs holding them back. Are you?

When you open the door to distraction and disbelief in yourself, your energy escapes and you won't fully invest (time, money, effort) in you. You are capable, MORE than capable. First step - become aware of your distractions (jot them down or make mental note) and put up a boundary around your disruptions (boundaries around social media time, toxic people,etc). Keep your eye on your dream. You are in control. You got this. YES YOU CAN!

#Believeinyourself #Trusttheprocess #Achievegreatness #yesyoucan

Cathy Johnson

Cathy (Alessandra) Johnson, also known as The YES I CAN Coach, is a dynamic, innovative woman who inspires her women in the US and abroad into action. An entrepreneur for over 30+ years, Cathy has owned and published two magazines and has multiple best-selling books on Amazon with her third, Dare to Be You: You Were Born to Be Brave, Bold and Fabulous, released in the fall of 2019 and latest compilation book, YES YOU CAN, also on Amazon. She coaches entrepreneurs around the world using her signature YES Method tm.

Cathy is the CEO of The YES I CAN Coach (The M&C Johnson Group LLC) and has been featured on CBS.com, career-intelligence.com and KFWB news radio in Los Angeles among others. She was nominated for the Los Angeles Business Journal “Women Making a Difference” award and others as well as receiving the President’s Call to Service Life-Time Achievement award for her philanthropic work. She is a Certified Business and Life Coach but more importantly, she has "been there”, “done that" and “walks her talk”. Her stories of challenge to celebration and struggle to success along with her implementable tips, tools and tricks will inspire you and/or your audience to say YES I CAN to creating a business and life they love.

Cathy is a Certified Life & Business Coach who works with women ready for transformation in their personal and professional life. Using the YES I CAN tools, your fear of “no i can’t” will become, YES I DID!

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