Welcome! I’m so excited you have invested in yourself! Listen in and hear what you can expect!
Each of these videos builds on the next - so please, watch them in order and do the “work” without skipping ahead!
You can reach out to me anytime at cathy@yesicanliving.com!
And don’t forget to schedule our initial coaching call! You can do that here: https://calendly.com/mrs-cathy-johnson/meet-cathy-in-person
Laying the foundation is the pre-work to the YES Method! Grab your workbook and let’s get started!
This video walks you through part 1 of the first official step of the YES Method. I explain "dream-storming", some questions to ponder and hot-penning. Let's go!
Ready to book your first 30 minutes with me? Use this link: https://calendly.com/mrs-cathy-johnson/meet-cathy-in-person
YES I CAN has 3 pillars - self-care, sacred space and support. Here I explain them and why they are important!
Dream-storming done. Take a look at your workbook and the YES Vision pages. Let's "summarize" and check those vision and values and how they align! (hint: they must align for success!)
Video 6 begins Step 2 of the YES Method - OWN your YES - aka Peeling back your WHY! "The depth of your WHY will determine the length of your WHAT." Listen in and get ready to dig deep.
When you lose your why...
Listen in to grab the remainder of that sentence!
Loving your YES means you are ALL IN! Time to sweep out the limiting beliefs and toxic ideas, face the fears and make them your fuel and fully commit! This is part 1 of Step 3!
Its a quickie - False Evidence Appearing Real. Let's turn our fear into our fuel - to move that fear-filled energy into the fuel to fight the fear. Listen in...
It's time to pull it all together and create an implementable plan. Listen in as I explain. And if you have not scheduled your 2nd coaching call yet, do that here: https://calendly.com/mrs-cathy-johnson/meet-cathy-in-person
BONUS Video: What is time blocking and time batching? I explain! This can make the overwhelm seem easily doable!
You did it - CONGRATS! You completed the program! Now it's time to go out and LIVE your YES!